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Wilsons Prom Run 50K

The 50 km trail run is the festival's mid-ultra distance, starting from the Tidal River event village in Wilsons Promontory National Park, three hours from Melbourne.

Location
Tidal RiverAustralia
Distance
50K Ultra
Date
in 176 days
Typical Weather
May, 11-16°C (52-61°F), usually mild
Website
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Training Resources

TrainingMarathon Training: The Art of Periodization NutritionNutrition Fundamentals for Runners RecoveryThe Science of Recovery: Why Rest Makes You Faster

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