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TDS

TDS, les Traces du Duc de Savoie, is the week's 145 km course out of Courmayeur, starting just before midnight on the Monday with 9,500 m of climbing ahead.

Location
CourmayeurItaly
Distance
Ultra
Date
in 289 days
Elevation Gain
9500mhillier than 118 of 124 similar races
Website
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Training Resources

TrainingMarathon Training: The Art of Periodization NutritionNutrition Fundamentals for Runners RecoveryThe Science of Recovery: Why Rest Makes You Faster

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