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Kosci100

The Kosci100 is the 105.6 km course of the Thredbo ultra weekend, started on the same day as the KosciMiler, the 160.5 km flagship that the parent entry covers.

Location
ThredboAustralia
Distance
Ultra
Date
in 20 days
Typical Weather
November, 6-16°C (43-61°F), usually mild
Website
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Training Resources

TrainingMarathon Training: The Art of Periodization NutritionNutrition Fundamentals for Runners RecoveryThe Science of Recovery: Why Rest Makes You Faster

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