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UTHC 80

The UTHC 80 is one of the long ultra routes of the Harricana weekend, run on the Saturday through the boreal forest of Charlevoix's UNESCO biosphere reserve.

Location
La MalbaieCanada
Distance
Ultra
Date
in 308 days
Typical Weather
September, 12-19°C (54-66°F), usually mild
Website
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Training Resources

TrainingMarathon Training: The Art of Periodization NutritionNutrition Fundamentals for Runners RecoveryThe Science of Recovery: Why Rest Makes You Faster

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