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UTAMiler

The 100-mile course of Ultra-Trail Australia starts on the Friday at Govetts Leap in Blackheath, crosses the Grose Valley and Grand Canyon, then joins the UTA100 route to the Furber Steps and Scenic World.

Location
KatoombaAustralia
Distance
Ultra
Date
in 188 days
Elevation Gain
7200mhillier than 112 of 124 similar races
Course Type
Point-to-point
Typical Weather
Blue Mountains autumn, 5-17°C (41-63°F), cool with morning fog
Website
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Training Resources

TrainingMarathon Training: The Art of Periodization NutritionNutrition Fundamentals for Runners RecoveryThe Science of Recovery: Why Rest Makes You Faster

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