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UMED 50K

The 50K of the Ultra Mirage El Djerid is a single-stage desert ultra, listed by the organiser at 52 km with a ten-hour limit, run beside the 100K on race day.

Location
TozeurTunisia
Distance
Ultra
Date
in 329 days
Typical Weather
October, 20-31°C (68-88°F), hot
Website
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Training Resources

TrainingMarathon Training: The Art of Periodization NutritionNutrition Fundamentals for Runners RecoveryThe Science of Recovery: Why Rest Makes You Faster

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