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Challenge Amizmiz

Challenge Amizmiz is the 64 km trail of the Trail Amizmiz weekend, run on the Saturday, a day before the 90K ultra, in the High Atlas foothills south of Marrakech.

Location
AmizmizMorocco
Distance
Ultra
Date
in 168 days
Typical Weather
April, 12-24°C (54-75°F), usually mild
Website
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Training Resources

TrainingMarathon Training: The Art of Periodization NutritionNutrition Fundamentals for Runners RecoveryThe Science of Recovery: Why Rest Makes You Faster

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