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Tarawera Ultra-Trail

New Zealand's premier ultra-trail and a UTMB World Series event, the 163km TMiler loops out of Rotorua past eight lakes, waterfalls, and native forest beneath the Tarawera volcanic massif.

Location
RotoruaNew Zealand
Distance
Ultra
Date
in 98 days
Elevation Gain
3800mhillier than 54 of 124 similar races
Course Type
Loop
Typical Weather
New Zealand late summer, 12-24°C (54-75°F), humid with possible rain
Website
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What Makes This Race Special

  • New Zealand's premier ultra-trail
  • UTMB World Series event
  • Eight lakes and native forest
  • Tarawera volcanic massif
  • 163km loop from Rotorua

Training Resources

TrainingMarathon Training: The Art of Periodization NutritionNutrition Fundamentals for Runners RecoveryThe Science of Recovery: Why Rest Makes You Faster

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