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Spartathlon

A historic 246km ultra from Athens to Sparta with a 36-hour limit, inspired by the ancient soldier Pheidippides' legendary run.

Location
AthensGreece
Distance
Ultra
Date
in 322 days
Elevation Gain
1800mhillier than 12 of 124 similar races
Course Type
Point-to-point
Typical Weather
September heat, 20-32°C (68-90°F), hot Greek sun
Website
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What Makes This Race Special

  • 246km Athens to Sparta
  • Pheidippides' legendary route
  • 36-hour time limit
  • Ancient Greek history
  • Mountain crossing

Training Resources

TrainingMarathon Training: The Art of Periodization NutritionNutrition Fundamentals for Runners RecoveryThe Science of Recovery: Why Rest Makes You Faster

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