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Sörmlands 100 Trail Run 100K

The 100 km trail ultra starts the day after the 100-mile race and covers the same mix of forested single track, technical coastal trails and fast-flowing sections.

Location
NävekvarnSweden
Distance
100K Ultra
Date
in 308 days
Typical Weather
September, 11-18°C (52-64°F), usually mild
Website
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Training Resources

TrainingMarathon Training: The Art of Periodization NutritionNutrition Fundamentals for Runners RecoveryThe Science of Recovery: Why Rest Makes You Faster

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