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Shenzhen100 Mountain Running Race 10.7K

The 10K is the shortest course of the Shenzhen100 Mountain Running Race, a short mountain run in the hills around Shenzhen on the same day as the 100 km race.

Location
ShenzhenChina
Distance
10K+
Date
in 48 days
Typical Weather
December, 14-22°C (57-72°F), usually mild

Training Resources

BeginnerFrom Couch to 5K: A Complete Beginner's Guide TrainingMarathon Training: The Art of Periodization RecoveryThe Science of Recovery: Why Rest Makes You Faster

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