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Mount Yun CMY 70K

The CMY is a roughly 68 km trail race in the Mount Yun by UTMB programme in southern Shanxi, held a day after the 100M start and ending at Zhonghe Square.

Location
LinfenChina
Distance
Ultra
Date
in 343 days
Website
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Training Resources

TrainingMarathon Training: The Art of Periodization NutritionNutrition Fundamentals for Runners RecoveryThe Science of Recovery: Why Rest Makes You Faster

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