Laoniuwan Yellow River Grand Canyon 75K

An overnight ultra beside the 100K: 74.8 km with roughly 2,850 m of climbing, with the course closing at 04:30 on the Sunday morning.

Location: HohhotChina
Distance: Ultra
Date: September 11, 2027in 308 days
Elevation Gain: 2851mhillier than 37 of 124 similar races

Typical Weather: September, 12-22°C (54-72°F), usually mild
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Training Resources

TrainingMarathon Training: The Art of Periodization NutritionNutrition Fundamentals for Runners RecoveryThe Science of Recovery: Why Rest Makes You Faster

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