L'Intégrale des Causses

A Friday long trail of 60 km crossing the causses in full, with descents into the Dourbie, Jonte and Tarn gorges and about 2,600 m of climbing.

Location: MillauFrance
Distance: Ultra
Date: October 15, 2027in 342 days
Elevation Gain: 2628mhillier than 30 of 124 similar races

Typical Weather: October, 10-20°C (50-68°F), usually mild
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Training Resources

TrainingMarathon Training: The Art of Periodization NutritionNutrition Fundamentals for Runners RecoveryThe Science of Recovery: Why Rest Makes You Faster

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