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TCS World 10K Bengaluru

India's premier 10K, run through central Bengaluru with a world-class elite field alongside tens of thousands of amateur runners.

Location
BengaluruIndia
Distance
10K
Date
in 169 days
Elevation Gain
60mhillier than 11 of 45 similar races
Course Type
Loop
Typical Weather
Spring, 20-26°C (68-79°F), warm early-morning start
Website
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What Makes This Race Special

  • India's premier 10K
  • World-class elite field
  • Central Bengaluru route
  • Tens of thousands of runners
  • Charity fundraising platform

Training Resources

BeginnerFrom Couch to 5K: A Complete Beginner's Guide TrainingMarathon Training: The Art of Periodization RecoveryThe Science of Recovery: Why Rest Makes You Faster

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