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Daily Trainer

HOKA Skyflow

HOKA's daily trainer with Skyward X-inspired geometry, super-critically foamed EVA and a forefoot rocker.

Specs

Weight (g)
283
Drop (mm)
5
Cushioning
Balanced
Stability
Neutral
Plate
None
Surface
Road
Price
Mid
Lifespan (km)
750
Released
2025

Lifespan is our editorial estimate — no manufacturer publishes one — as is any figure the linked source does not state.

Best for

Easy Runs  Long Runs

The Skyflow borrows the premium geometry of HOKA's Skyward X and fills it with upgraded foam. Super-critically foamed EVA gives an extra cushy, springy ride, a heel-focused Active Foot Frame cradles the foot, and an early-stage MetaRocker with a smooth forefoot rocker encourages easy strides. The drop is 5 mm.

It suits easy and long road miles, for runners who want a cushioned, rockered neutral shoe with an extra durable outsole under it. The rocker does a lot of the work, so strides come easily even when the legs are tired.

It is not a speed shoe. At about 283 g it favours comfort over pace, so use something lighter for tempo runs and races, and do not expect it to feel sharp.