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Trail

HOKA Mafate 5

HOKA's plush technical-trail shoe, with Rocker Integrity Technology, Vibram Megagrip lugs and an optional ankle gaiter.

Specs

Weight (g)
332
Drop (mm)
8
Cushioning
Plush
Stability
Neutral
Plate
None
Surface
Trail
Price
Premium
Lifespan (km)
700
Released
2026

Lifespan is our editorial estimate — no manufacturer publishes one — as is any figure the linked source does not state.

Best for

Trail Runs  Long Runs  Ultramarathon

The Mafate 5 is the plush technical trail shoe in HOKA's range, with more cushioning and protection than ever. A dual-density midsole puts soft, springy foam underfoot and impact-absorbing foam near the sole, Rocker Integrity Technology helps hold control over long hauls, and Vibram Megagrip lugs bite the ground. An optional ankle gaiter keeps debris out, and the drop is 8 mm.

It suits long, rough trail miles and ultras, for runners who put protection ahead of speed. It suits mileage chasers, the kind who count hours rather than kilometres.

It is not a light or quick shoe. At about 332 g it is a heavy tool for technical ground, and on smooth trails or roads that bulk feels like too much.