← All Shoes
Tempo

Altra Vanish Pulse

Altra's firm, low-stack road speed shoe with poppy FAST PCE foam, for tempo runs, intervals and a ten kilometre race.

Specs

Weight (g)
238
Stack (mm)
22
Drop (mm)
0
Cushioning
Firm
Stability
Neutral
Plate
None
Surface
Road
Price
Mid
Lifespan (km)
600
Released
2026

Lifespan is our editorial estimate — no manufacturer publishes one — as is any figure the linked source does not state.

Best for

Tempo  Intervals  10K Race

The Vanish Pulse is Altra's road speed shoe in its simplest form: an all-new FAST PCE foam meant to feel poppy and light, a rubber outsole and a wide-gauge knit upper. A 22 mm stack, zero drop and 238 g keep it low and quick.

It suits tempo runs, intervals and a ten kilometre race, for runners who want a light, firm shoe close to the ground and are already at home in zero drop.

It is not a cushioned trainer, so long and recovery runs are not its job. The firm, low stack gives little protection over distance, and the shoe asks more of your legs than a thicker, softer one would.